Season 3, Episode 5- “From Type A to Heart-Centered: Embracing Vulnerability in Dating”
In this episode of ‘How to Love Successfully’, host Dr. Marie Kovanen, a registered psychologist and dating coach, speaks with Caroline Heaton Tate, an award-winning eating psychology expert.
Caroline discusses her journey, from losing her mother to breast cancer and struggling with an unhealthy relationship with food, to overcoming adversities, developing self-love, and discovering her passion for helping women transform their health.
She shares valuable insights into the connection between physical health and overall success in life.
Caroline also talks about her ‘Healthy Wealthy Goddess Club’, where women explore their relationship with food, improve their health and self-love, and consequently grow wealth.
The episode concludes with Caroline giving actionable tips on mindful eating and being more in tune with nature.
02:01 Caroline’s Personal and Professional Journey
03:03 Overcoming Personal Challenges and Discovering Self-Love
05:40 Navigating New Relationships Post-Divorce
20:29 Maintaining Relationships Amidst Busy Schedules
23:13 Transforming Health and Wealth
26:31 Tips for Starting a Health Transformation
Caroline helps female leaders master their health to gain more time, energy, & confidence to grow wealth. Award Winning Eating Psychology expert.
Would you like to transform your love life?
If you’ve ever questioned what’s holding you back from love, consider a free 30-minute Dating Clinic consultation. Discover the barriers in your path to love and leave with a plan for your journey. Details are in the show notes. Now, back to today’s episode, as we unravel the roots of the fear of rejection and how to break free for the love you deserve.
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Have you started dating someone?
Would you like to know how to assess him and whether he has potential?
Have you got a first date coming up but the nerves are getting the best of you?
Would you like to feel blissfully calm on your first date?
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Ready to take charge of your love life and finally find the relationship you deserve?
If you are interested in working with me, fill in an application for the 1:1 coaching process.
It takes you through the 4-step process, Empowered Love Blueprint.
Go from a frustrated and confused dater to feeling confident, empowered to set standards and set boundaries, and having clarity on the type of guy would be a good fit and how to recognise him. Dating is a skill and you will learn how to communicate what you want and need from day 1 of meeting someone.
Apply for a complimentary 30min consultation to talk about your dating situation and gain clarity on what is not working for you and how to change that.
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