Dr Mari Kovanen Coaching

Season 3, Episode 5 – From Self-Love to Soulmate: A journey of Discovery through Nutrition and Finding True Love with Caroline Heaton-Tate

Season 3, Episode  5- “From Type A to Heart-Centered: Embracing Vulnerability in Dating”

In this episode of ‘How to Love Successfully’, host Dr. Marie Kovanen, a registered psychologist and dating coach, speaks with Caroline Heaton Tate, an award-winning eating psychology expert. 

Caroline discusses her journey, from losing her mother to breast cancer and struggling with an unhealthy relationship with food, to overcoming adversities, developing self-love, and discovering her passion for helping women transform their health. 

She shares valuable insights into the connection between physical health and overall success in life. 

Caroline also talks about her ‘Healthy Wealthy Goddess Club’, where women explore their relationship with food, improve their health and self-love, and consequently grow wealth. 

The episode concludes with Caroline giving actionable tips on mindful eating and being more in tune with nature.


02:01 Caroline’s Personal and Professional Journey

03:03 Overcoming Personal Challenges and Discovering Self-Love

05:40 Navigating New Relationships Post-Divorce

20:29 Maintaining Relationships Amidst Busy Schedules

23:13 Transforming Health and Wealth

26:31 Tips for Starting a Health Transformation



Caroline helps female leaders master their health to gain more time, energy, & confidence to grow wealth. Award Winning Eating Psychology expert.


Contact Caroline:

Facebook https://www.facebook.com/Carolineheatontate/

Instagram https://www.instagram.com/carolineheatontate/

LinkedIn https://www.linkedin.com/in/caroline-heaton-tate-970301145/

Website https://www.carolineheatontate.com/Home


Would you like to transform your love life?

Dating Clinic

If you’ve ever questioned what’s holding you back from love, consider a free 30-minute Dating Clinic consultation. Discover the barriers in your path to love and leave with a plan for your journey. Details are in the show notes. Now, back to today’s episode, as we unravel the roots of the fear of rejection and how to break free for the love you deserve. 





Are you meeting the wrong men online?

Does your online dating profile need a touch of sparkle so that you can meet the right person for you and stand out amongst 100s of women out there? 

I have created a free SuccessfulLoveProfile to help you to:

  • Stand out in the crowd of other women
  • Attract and draw the attention of eligible, high quality men
  • Repel wrong guys so you are not wasting your time

Download SuccesfulLoveProfile here…https://drmarikovanen.kartra.com/page/SuccessfulLoveProfile

Make your profile shine! When your profile is optimised to call in the right kind of men, that is almost like a half of the job has been done for you. 


Have you started dating someone?

Would you like to know how to assess him and whether he has potential?

Download The Relationship Compatibility Checklist: 20 Questions to Determine His Suitability for a Serious Relationship



Have you got a first date coming up but the nerves are getting the best of you?

 Would you like to feel blissfully calm on your first date?

Pre-date Bliss Meditation to download for free https://drmarikovanen.kartra.com/page/predateblissmeditation 


Ready to take charge of your love life and finally find the relationship you deserve?

If you are interested in working with me, fill in an application for the 1:1 coaching process. 

It takes you through the 4-step process, Empowered Love Blueprint. 

Go from a frustrated and confused dater to feeling confident, empowered to set standards and set boundaries, and having clarity on the type of guy would be a good fit and how to recognise him. Dating is a skill and you will learn how to communicate what you want and need from day 1 of meeting someone. 

Apply for a  complimentary 30min consultation to talk about your dating situation and gain clarity on what is not working for you and how to change that. 



Connect on socials

LinkedIn https://www.linkedin.com/in/drmarikovanen /

Instagram https://www.instagram.com/drmarikovanencoaching/

Youtube How to love successfully video podcast https://www.youtube.com/@howtolovesuccessfullypodcast/channels 

Website http://www.drmarikovanencoaching.com

Picture of Dr. Mari Kovanen
Dr. Mari Kovanen

Conscious Dating Coach

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