Season 2, Episode 10 – “Finding love again after divorce with Natasha Caleel”
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In this insightful episode of “How to Love Successfully” with Dr. Mari Kovanen, Natasha Kleem, a prenatal and postpartum corrective exercise specialist, shares her journey of rediscovering love after a failed marriage. Natasha emphasizes the importance of self-discovery as a fundamental step before venturing into a new relationship. She highlights the significance of understanding your goals, desires, and what truly motivates you. Taking one’s time is also crucial; Natasha recommends avoiding rushing into a new relationship to ensure compatibility and prevent repeating past mistakes.
Communication and clear expectations play a pivotal role in Natasha’s advice. Openly discussing expectations and roles within the relationship is vital to building a strong foundation. Natasha encourages individuals to have the courage to express their needs and desires. Lastly, Natasha touches on the courage to fail, emphasizing the importance of taking risks and understanding that failure is a natural part of the journey toward finding love and happiness.
In conclusion, this episode underscores the significance of self-awareness, patience, effective communication, and the courage to pursue new opportunities in the pursuit of love and fulfilling relationships. Natasha Kleem’s valuable insights provide a roadmap for those looking to navigate the challenges of post-divorce dating and build successful, meaningful partnerships.
Natasha Caleel’s bio:
Natasha Caleel is a prenatal and postpartum corrective exercise specialist, Occupational Therapist and owner of Fit Mama Santa Barbara, an online women’s health coaching platform.
Natasha is originally from Ontario, Canada, she moved to California in 2011 to start her career in healthcare and now 10 years later, after many pivots both personally and professionally she is running a full time business, navigating life with 3 kids and blended family, and lives with her husband and dogs in the hills of Santa Barbara.
Connect with Natasha:
[04:28] – Natasha’s current busy life as a business owner with three kids and a blended family.
[05:24] – Natasha’s previous marriage, the initial excitement, and the challenges that led to divorce.
[07:28] – The realization that opposites attract but can lead to challenges in a long-term relationship.
[10:41] – Natasha’s decision to take it slow and not rush into a new relationship after her divorce.
[12:32] – Discovering the importance of finding someone with similar life goals and values.
[19:32] – Navigating a blended family and setting boundaries with ex-spouses.
[24:32] – Managing a busy household with multiple schedules and responsibilities.
[26:55] – The importance of knowing yourself, taking it slow, and communicating in a new relationship.
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